Qty 1 = 20 Foot Speed Ladder Qty 1 = Medium 48" Speed Chute Qty 1 = Resistance Trainging Band Qty 4 = High Quality 6" step training hurdles Qty 10 = Field Marking Disc Cones Qty 6 = 9" Cones

DVD includes introducing the back four system, playing with a 4-3-3 system, playing with a 3-5-2 system. This DVD shows you how to teach a ball-oriented defensive concept on the basis of comprehensive individual and group defensive tactics training. While the method shown here uses a playing system with a back four, it can be applied to other systems as well.

DVD includes 1 v. 1 defense (defender facing attacker), the role of individual tactics in the playing system, 1 v. 1 defense (attackers back to defender), 1 v. 2 defense. Whether your formation includes a sweeper, a back three or a back four, 1 v. 1 play is the foundation for all forms of defending. That's why individual defensive training is the first step toward ball-oriented defense.

DVD includes 2 v. 3 attackers outnumber defenders, 2 v. 1 defenders outnumber attacker, 2 v. 2 equal number of attackers and defenders. Building on individual defensive training, the next critical step forward toward ball-oriented defense is to learn defensive tactics for groups of two, three and four. Outnumbering your opponents near the ball is the ultimate goal of ball-oriented defense.

Referee Score Sheets. Each pad has 25 sheets. Sold in Each.

An effective Soccer Training Aid that helps increase repetitions by eliminating ball-chasing so you can get the most out of your practice time. Adjustable kick-length up to 100 feet accommodates practice and help improve Technique, Power, Accuracy and Muscle Memory for EVERY type of kick in the game (corners, free kicks, long and short passes and shots, punts)! Comes with a FREE Training Video featuring Instruction from Taylor Twellman. Get the most out of your effort with Kick-Medic, "the cure for the common kick".

This program will serve as the foundation to success in your high school, collegiate, or professional football career- Mark Verstegen, NFL Players Association Director of Performance The world-renowned Athletes Performance training system helps professional football players unlock their true physical potential while reducing the potential for injury. Now, for the first time ever, amateur athletes have access to many of the same training methods used by leading NFL players who train with Athletes Performance. This revolutionary training system will make you a faster, stronger, and more valuable athlete. You will have access to the same resources the pros have through an instructional DVD detailing 65 cutting-edge exercise techniques with coaching keys as well as a 66-page manual which includes a 12-week daily prescription program. Exercise photos and descriptions are also included in the manual, which can be taken to the field, backyard, or gym. Best of all, the training system is comprehensive yet simple enough to follow for players and coaches of all levels. As long as you pledge to work hard, this system will lead you to results that will revolutionize your game.

Speed/Step Hurdle, 6" (6 pcs). Cones, 9" (12 pcs). 2" high field cone marker cones (12 pcs). Speed chute,48". Foot speed ladder, 20 ft length. Free! cool carry bag

Kit Speed/Step Hurdle, 6" High (2pcs) Speed/ Step Hurdle,9" High (2 pcs) Speed/ Step Hurdle, 12" High (2pcs) Foot Speed Ladder,20 ft length (1 pc) Speed Chute,48" (1 pc) 2" field marker cones (12 pcs) Free! cool carry Bag.

This DVD Set reveals all the know-how of martial arts kicking that you've never been taught before.

Vol.1 (50 min.); Front Kick Roundhouse kick Side kick Back kick Spinning kick Pushing kick

Vol.2 (60 min.); Axe kick Front spinning kick Back spinning kick Jumping kick Jumping roundhouse kick Jumping side kick Jumping back kick Jumping spinning kick One foot spinning kick Double kick Whirl kick 540 turning wheel kick